Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 10/12/22 @ 3:56 PM
Difficulty: 8.17 / 10
275kj
63rpm
53%
17mph
282kj
66rpm
51%
18mph
280kj
57rpm
57%
18mph
275kj
65rpm
51%
17mph
100kj
54rpm
53%
16mph
192kj
70rpm
51%
18mph
297kj
67rpm
53%
19mph
294kj
61rpm
57%
18mph
280kj
60rpm
55%
18mph
279kj
60rpm
56%
18mph