Workouts

30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 2:56 PM
Difficulty: 7.51 / 10
286kj
70rpm
51%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/8/23 @ 10:26 PM
Difficulty: 7.55 / 10
246kj
56rpm
54%
16mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 2/8/23 @ 10:20 PM
Difficulty: 4.02 / 10
55kj
70rpm
54%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 2/8/23 @ 10:14 PM
Difficulty: 5 / 10
45kj
83rpm
44%
19mph
30 min 2000s Ride
Alex Toussaint
Monday 2/6/23 @ 7:34 PM
Difficulty: 7.91 / 10
295kj
73rpm
49%
19mph
30 min HIIT & Hills Ride
Benny Adami
Sunday 2/5/23 @ 1:28 PM
Difficulty: 7.91 / 10
309kj
71rpm
52%
19mph
10 min Arms & Light Weights
Robin Arzón
Friday 2/3/23 @ 4:37 PM
Difficulty: 6.36 / 10
 
45 min Pop Ride
Robin Arzón
Friday 2/3/23 @ 3:58 PM
Difficulty: 7.48 / 10
308kj
71rpm
50%
19mph
30 min EDM Ride
Ben Alldis
Thursday 2/2/23 @ 6:58 PM
Difficulty: 8.02 / 10
298kj
69rpm
52%
19mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/1/23 @ 6:30 PM
Difficulty: 5.32 / 10