agt_goblue
Birmingham,MI
Total Rides: 1213

Following

agt_goblue
Birmingham,MI
Total Rides: 1213

Following

Workouts

30 min Jock Jams Full Body Strength
Jess Sims
Sunday 3/19/23 @ 3:49 PM
Difficulty: 7.58 / 10
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45 min 2000s Ride
Alex Toussaint
Friday 3/17/23 @ 6:37 PM
Difficulty: 7.93 / 10
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277kj
73rpm
48%
18mph
30 min Full Body Strength
Jess Sims
Thursday 3/16/23 @ 7:45 PM
Difficulty: 7.54 / 10
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30 min Hip Hop Ride
Robin Arzón
Wednesday 3/15/23 @ 4:10 PM
Difficulty: 7.55 / 10
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102kj
68rpm
50%
18mph
20 min 2010s Ride
Bradley Rose
Wednesday 3/15/23 @ 3:49 PM
Difficulty: 7.02 / 10
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188kj
77rpm
46%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 3/14/23 @ 6:35 PM
Difficulty: 6.56 / 10
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30 min Full Body Strength
Jess Sims
Tuesday 3/14/23 @ 6:1 PM
Difficulty: 7.18 / 10
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45 min 2000s Ride
Kendall Toole
Monday 3/13/23 @ 7:13 PM
Difficulty: 7.78 / 10
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284kj
69rpm
50%
18mph
10 min Chest & Back Strength
Ben Alldis
Sunday 3/12/23 @ 5:2 PM
Difficulty: 6.1 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 3/12/23 @ 4:28 PM
Difficulty: 7.19 / 10
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