agt_goblue
Birmingham,MI
Total Rides: 1212

Following

agt_goblue
Birmingham,MI
Total Rides: 1212

Following

Workouts

45 min Full Body Strength
Jess Sims
Thursday 3/30/23 @ 3:43 PM
Difficulty: 8.08 / 10
View Class
 
30 min HIIT Ride
Alex Toussaint
Monday 3/27/23 @ 1:37 PM
Difficulty: 8.19 / 10
View Class
268kj
74rpm
47%
18mph
30 min 2000s Full Body Strength
Adrian Williams
Sunday 3/26/23 @ 3:35 PM
Difficulty: 7.08 / 10
View Class
 
30 min 2010s Ride
Kendall Toole
Saturday 3/25/23 @ 3:37 PM
Difficulty: 8.04 / 10
View Class
276kj
67rpm
50%
18mph
45 min Full Body Strength
Jess Sims
Friday 3/24/23 @ 3:43 PM
Difficulty: 7.53 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Thursday 3/23/23 @ 3:41 PM
Difficulty: 7.4 / 10
View Class
274kj
65rpm
52%
18mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 3/21/23 @ 4:7 PM
Difficulty: 5.97 / 10
View Class
 
30 min Full Body Strength
Callie Gullickson
Tuesday 3/21/23 @ 3:34 PM
Difficulty: 6.62 / 10
View Class
 
45 min HIIT & Hills Ride
Kendall Toole
Monday 3/20/23 @ 3:57 PM
Difficulty: 8.34 / 10
View Class
271kj
64rpm
52%
17mph
30 min Jock Jams Full Body Strength
Jess Sims
Sunday 3/19/23 @ 3:49 PM
Difficulty: 7.58 / 10
View Class