Workouts

10 min Full Body Stretch
Jess King
Saturday 11/9/24 @ 1:45 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Bradley Rose
Saturday 11/9/24 @ 1:2 PM
Difficulty: 7.37 / 10
249kj
66rpm
50%
17mph
30 min 2000s Ride
Cody Rigsby
Friday 11/8/24 @ 10:58 AM
Difficulty: 0 / 10
228kj
61rpm
50%
16mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 11/7/24 @ 10:37 AM
Difficulty: 7.56 / 10
206kj
60rpm
48%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/5/24 @ 10:24 AM
Difficulty: 7.58 / 10
218kj
55rpm
52%
16mph
30 min Pop Ride
Cody Rigsby
Monday 11/4/24 @ 10:38 AM
Difficulty: 7.53 / 10
244kj
65rpm
50%
17mph
Sunday 11/3/24 @ 8:56 PM
Difficulty: NaN / 10
 
Sunday 11/3/24 @ 8:39 PM
Difficulty: NaN / 10
 
Saturday 11/2/24 @ 8:1 PM
Difficulty: NaN / 10
 
45 min HIIT & Hills Ride
Cody Rigsby
Saturday 11/2/24 @ 2:51 PM
Difficulty: 8.1 / 10
236kj
63rpm
50%
16mph