Workouts

30 min Pop Ride
Cody Rigsby
Friday 4/21/23 @ 10:34 AM
Difficulty: 7.61 / 10
282kj
65rpm
53%
18mph
10 min Glutes & Legs Strength
Adrian Williams
Thursday 4/20/23 @ 11:12 AM
Difficulty: 6.6 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/20/23 @ 10:50 AM
Difficulty: 7.01 / 10
 
Wednesday 4/19/23 @ 8:42 PM
Difficulty: NaN / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/18/23 @ 10:48 AM
Difficulty: 7.89 / 10
267kj
72rpm
49%
18mph
30 min 2010s Full Body Strength
Tunde Oyeneyin
Sunday 4/16/23 @ 5:15 PM
Difficulty: 7.42 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/15/23 @ 5:58 PM
Difficulty: 7.72 / 10
280kj
72rpm
49%
18mph
45 min 2000s Ride
Alex Toussaint
Friday 4/14/23 @ 11:0 AM
Difficulty: 7.93 / 10
264kj
65rpm
48%
17mph
30 min 90s Pop Ride
Kendall Toole
Thursday 4/13/23 @ 10:42 AM
Difficulty: 7.5 / 10
264kj
68rpm
50%
18mph
30 min 2000s Full Body Strength
Callie Gullickson
Wednesday 4/12/23 @ 10:35 AM
Difficulty: 6.93 / 10