agt_goblue
Birmingham,MI
Total Rides: 1212

Following

agt_goblue
Birmingham,MI
Total Rides: 1212

Following

Workouts

30 min Intervals & Arms Ride
Bradley Rose
Thursday 5/4/23 @ 10:59 AM
Difficulty: 7.27 / 10
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232kj
61rpm
50%
17mph
30 min Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 5/3/23 @ 11:1 AM
Difficulty: 7.21 / 10
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30 min Pop Ride
Alex Toussaint
Tuesday 5/2/23 @ 11:2 AM
Difficulty: 7.69 / 10
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276kj
71rpm
49%
18mph
30 min 2010s Ride
Bradley Rose
Saturday 4/29/23 @ 1:4 PM
Difficulty: 7.68 / 10
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290kj
68rpm
51%
19mph
Extra 10: Climb Ride
Alex Toussaint
Friday 4/28/23 @ 11:21 AM
Difficulty: 7.99 / 10
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99kj
61rpm
58%
19mph
20 min Climb Ride
Alex Toussaint
Friday 4/28/23 @ 10:59 AM
Difficulty: 7.95 / 10
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192kj
69rpm
51%
19mph
30 min Pop Ride
Olivia Amato
Tuesday 4/25/23 @ 11:0 AM
Difficulty: 8.13 / 10
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268kj
71rpm
48%
18mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 4/24/23 @ 11:2 AM
Difficulty: 7.68 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Sunday 4/23/23 @ 3:3 PM
Difficulty: 8.07 / 10
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286kj
74rpm
48%
18mph
30 min Full Body Strength
Jess Sims
Saturday 4/22/23 @ 6:56 PM
Difficulty: 7.69 / 10
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