Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 5/30/23 @ 11:38 AM
Difficulty: 6.56 / 10
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 5/30/23 @ 11:16 AM
Difficulty: 7.97 / 10
275kj
71rpm
49%
18mph
148kj
71rpm
51%
19mph
296kj
65rpm
47%
17mph
289kj
67rpm
52%
18mph
30 min 2000s Full Body Strength
Adrian Williams
Tuesday 5/23/23 @ 11:3 AM
Difficulty: 7.79 / 10
286kj
69rpm
50%
17mph