Workouts
185kj
72rpm
48%
18mph
283kj
74rpm
47%
18mph
297kj
69rpm
51%
19mph
276kj
64rpm
53%
18mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 7/27/23 @ 1:7 PM
Difficulty: 7.36 / 10
242kj
64rpm
49%
17mph
271kj
64rpm
52%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 7/25/23 @ 2:5 PM
Difficulty: 7.78 / 10
220kj
60rpm
47%
16mph
274kj
68rpm
50%
18mph