Workouts

20 min Tropical House Ride
Hannah Frankson
Thursday 8/17/23 @ 11:23 AM
Difficulty: 7.01 / 10
54kj
88rpm
40%
18mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 8/16/23 @ 11:26 AM
Difficulty: 7.78 / 10
256kj
64rpm
50%
17mph
Extra 10: Tabata Ride
Sam Yo
Tuesday 8/15/23 @ 2:34 PM
Difficulty: 7.52 / 10
87kj
73rpm
46%
18mph
20 min Tropical House Ride
Ally Love
Tuesday 8/15/23 @ 2:12 PM
Difficulty: 7.22 / 10
206kj
79rpm
49%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Monday 8/14/23 @ 5:14 PM
Difficulty: 8.02 / 10
291kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 8/13/23 @ 7:26 PM
Difficulty: 7.58 / 10
268kj
69rpm
49%
18mph
Sunday 8/13/23 @ 1:39 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Logan Aldridge
Saturday 8/12/23 @ 6:7 PM
Difficulty: 3.96 / 10
 
Friday 8/11/23 @ 5:15 PM
Difficulty: NaN / 10
 
30 min HIIT Ride
Alex Toussaint
Thursday 8/10/23 @ 2:10 PM
Difficulty: 8.14 / 10
278kj
72rpm
47%
18mph