Workouts
20 min Tropical House Ride
Hannah Frankson
Thursday 8/17/23 @ 11:23 AM
Difficulty: 7.01 / 10
54kj
88rpm
40%
18mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 8/16/23 @ 11:26 AM
Difficulty: 7.78 / 10
256kj
64rpm
50%
17mph
87kj
73rpm
46%
18mph
206kj
79rpm
49%
19mph
291kj
74rpm
49%
19mph
268kj
69rpm
49%
18mph
278kj
72rpm
47%
18mph