Workouts
288kj
71rpm
50%
19mph
292kj
67rpm
52%
18mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 8/24/23 @ 11:0 AM
Difficulty: 7.34 / 10
219kj
62rpm
49%
16mph
270kj
65rpm
52%
18mph
281kj
65rpm
53%
18mph
274kj
65rpm
52%
18mph
10 min Lower Body Stretch
Logan Aldridge
Thursday 8/17/23 @ 5:34 PM
Difficulty: 3.96 / 10
38kj
57rpm
61%
19mph
194kj
75rpm
48%
19mph