Workouts

Extra 10: HIIT Ride
Cody Rigsby
Thursday 9/14/23 @ 8:17 PM
Difficulty: 7.54 / 10
89kj
52rpm
58%
17mph
20 min Tropical House Ride
Kendall Toole
Thursday 9/14/23 @ 7:56 PM
Difficulty: 7.21 / 10
186kj
73rpm
50%
19mph
30 min Katy Perry Ride
Benny Adami
Wednesday 9/13/23 @ 8:30 PM
Difficulty: 7.56 / 10
288kj
68rpm
52%
18mph
30 min Tabata Ride
Ally Love
Tuesday 9/12/23 @ 10:0 AM
Difficulty: 8.61 / 10
269kj
78rpm
46%
18mph
30 min Katy Perry Ride
Cody Rigsby
Monday 9/11/23 @ 10:3 AM
Difficulty: 7.34 / 10
278kj
66rpm
52%
18mph
20 min 80s Ride
Alex Toussaint
Friday 9/8/23 @ 10:51 AM
Difficulty: 7.34 / 10
99kj
70rpm
49%
18mph
20 min Pop Ride
Bradley Rose
Friday 9/8/23 @ 10:30 AM
Difficulty: 6.98 / 10
176kj
77rpm
46%
18mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 9/7/23 @ 6:23 PM
Difficulty: 8.53 / 10
289kj
70rpm
51%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/6/23 @ 10:1 AM
Difficulty: 7.54 / 10
242kj
59rpm
52%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 9/5/23 @ 9:57 AM
Difficulty: 7.94 / 10
272kj
76rpm
47%
18mph