Workouts

Thursday 1/18/24 @ 7:9 PM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 6:57 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 6:36 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/14/24 @ 2:59 PM
Difficulty: 0 / 10
259kj
75rpm
46%
18mph
30 min Interval & Arms Ride
Hannah Frankson
Saturday 1/13/24 @ 3:0 PM
Difficulty: 0 / 10
269kj
72rpm
48%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 7:44 PM
Difficulty: 0 / 10
286kj
63rpm
54%
18mph
Thursday 1/11/24 @ 9:29 PM
Difficulty: NaN / 10
 
30 min New Tracks Ride
Emma Lovewell
Wednesday 1/10/24 @ 9:30 PM
Difficulty: 7.57 / 10
271kj
69rpm
50%
18mph
10 min Bodyweight Strength
Logan Aldridge
Monday 1/8/24 @ 4:14 PM
Difficulty: 5.76 / 10
 
30 min 2000s Ride
Cody Rigsby
Sunday 1/7/24 @ 2:22 PM
Difficulty: 7.51 / 10
247kj
72rpm
47%
17mph