Workouts

Tuesday 4/16/24 @ 9:55 PM
Difficulty: NaN / 10
 
20 min HIIT Ride
Alex Toussaint
Monday 4/15/24 @ 10:26 AM
Difficulty: 7.71 / 10
101kj
80rpm
46%
19mph
20 min Rock Ride
Alex Toussaint
Monday 4/15/24 @ 10:3 AM
Difficulty: 7.23 / 10
174kj
81rpm
45%
18mph
10 min Lower Body Stretch
Logan Aldridge
Sunday 4/14/24 @ 6:9 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Alex Toussaint
Sunday 4/14/24 @ 5:33 PM
Difficulty: 7.77 / 10
262kj
81rpm
45%
18mph
Sunday 4/14/24 @ 1:9 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 4/13/24 @ 6:33 PM
Difficulty: 0 / 10
 
Saturday 4/13/24 @ 12:45 PM
Difficulty: NaN / 10
 
30 min 2000s Pop Ride
Leanne Hainsby
Friday 4/12/24 @ 10:2 AM
Difficulty: 7.76 / 10
269kj
74rpm
47%
18mph
30 min HIIT & Hills Ride
Sam Yo
Thursday 4/11/24 @ 10:0 AM
Difficulty: 0 / 10
264kj
71rpm
49%
18mph