agt_goblue
Birmingham,MI
Total Rides: 1205

Following

agt_goblue
Birmingham,MI
Total Rides: 1205

Following

Workouts

30 min HIIT & Hills Ride
Ben Alldis
Tuesday 8/20/24 @ 1:25 PM
Difficulty: 8.03 / 10
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263kj
66rpm
51%
17mph
30 min 2010s Ride
Sam Yo
Monday 8/19/24 @ 10:49 AM
Difficulty: 7.35 / 10
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252kj
71rpm
47%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 8/18/24 @ 12:52 PM
Difficulty: 7.26 / 10
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92kj
64rpm
53%
18mph
20 min Rock Ride
Alex Toussaint
Sunday 8/18/24 @ 12:30 PM
Difficulty: 7.42 / 10
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182kj
80rpm
46%
19mph
30 min 2010s Ride
Ben Alldis
Saturday 8/17/24 @ 4:36 PM
Difficulty: 7.84 / 10
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249kj
66rpm
49%
17mph
30 min Disco Ride
Benny Adami
Friday 8/16/24 @ 3:23 PM
Difficulty: 7.78 / 10
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258kj
68rpm
49%
18mph
Friday 8/16/24 @ 1:38 PM
Difficulty: NaN / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Thursday 8/15/24 @ 11:21 AM
Difficulty: 1 / 10
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30 min Pop Ride
Leanne Hainsby
Wednesday 8/14/24 @ 1:48 PM
Difficulty: 0 / 10
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270kj
68rpm
50%
18mph
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 8/14/24 @ 12:27 AM
Difficulty: 0 / 10
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