Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/29/24 @ 9:32 AM
Difficulty: 7.47 / 10
329kj
60rpm
58%
19mph
5 min Core Strength
Adrian Williams
Wednesday 8/28/24 @ 8:4 PM
Difficulty: 6.11 / 10
 
30 min 2000s Ride
Alex Toussaint
Tuesday 8/27/24 @ 7:19 PM
Difficulty: 7.91 / 10
245kj
73rpm
45%
17mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Monday 8/26/24 @ 6:56 PM
Difficulty: 7.53 / 10
281kj
65rpm
53%
18mph
30 min Pop Ride
Cody Rigsby
Monday 8/26/24 @ 6:55 PM
Difficulty: 7.8 / 10
kj
rpm
%
0mph
30 min 90s Ride
Jenn Sherman
Sunday 8/25/24 @ 4:30 PM
Difficulty: 0 / 10
265kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/24/24 @ 11:37 AM
Difficulty: 7.5 / 10
260kj
67rpm
50%
18mph
5 min Body Scan Meditation
Anna Greenberg
Friday 8/23/24 @ 9:53 PM
Difficulty: 4.67 / 10
 
30 min Pop Ride
Alex Toussaint
Thursday 8/22/24 @ 11:0 AM
Difficulty: 7.82 / 10
255kj
72rpm
47%
18mph
30 min Veterans Day Ride
Alex Toussaint
Wednesday 8/21/24 @ 11:22 AM
Difficulty: 7.67 / 10
251kj
74rpm
46%
17mph