agt_goblue
Birmingham,MI
Total Rides: 1222

Following

agt_goblue
Birmingham,MI
Total Rides: 1222

Following

Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Sunday 9/19/21 @ 5:34 PM
Difficulty: 6.33 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 5:1 PM
Difficulty: 7.73 / 10
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321kj
65rpm
54%
19mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 9/18/21 @ 5:4 PM
Difficulty: 6.56 / 10
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30 min Pop Ride
Bradley Rose
Saturday 9/18/21 @ 4:31 PM
Difficulty: 7.29 / 10
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345kj
74rpm
53%
20mph
45 min 90s Ride
Emma Lovewell
Saturday 9/18/21 @ 4:28 PM
Difficulty: 8.21 / 10
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0kj
0rpm
46%
0mph
10 min Arms & Light Weights
Leanne Hainsby
Friday 9/17/21 @ 6:38 PM
Difficulty: 6.32 / 10
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30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 6:3 PM
Difficulty: 7.66 / 10
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351kj
64rpm
59%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 9/16/21 @ 3:28 PM
Difficulty: 8.81 / 10
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344kj
69rpm
54%
20mph
10 min Climb Ride
Christine D'Ercole
Tuesday 9/14/21 @ 5:35 PM
Difficulty: 6.85 / 10
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104kj
70rpm
51%
19mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 5:12 PM
Difficulty: 7.54 / 10
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224kj
70rpm
55%
20mph