Workouts
333kj
72rpm
50%
20mph
341kj
69rpm
55%
20mph
324kj
68rpm
51%
19mph
307kj
67rpm
51%
19mph
358kj
70rpm
54%
20mph
10 min Arms & Light Weights
Jenn Sherman
Saturday 9/25/21 @ 4:34 PM
Difficulty: 6.63 / 10
323kj
72rpm
50%
19mph
354kj
71rpm
54%
20mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 9/19/21 @ 5:34 PM
Difficulty: 6.33 / 10
321kj
65rpm
54%
19mph