Workouts
116kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/18/19 @ 10:34 PM
Difficulty: 7.71 / 10
140kj
73rpm
37%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/13/19 @ 10:5 PM
Difficulty: 8.49 / 10
209kj
73rpm
37%
14mph
6kj
90rpm
30%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 11/11/19 @ 10:41 PM
Difficulty: 8.31 / 10
225kj
74rpm
37%
15mph
21kj
74rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/9/19 @ 4:52 PM
Difficulty: 8.18 / 10
210kj
74rpm
36%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/6/19 @ 10:24 PM
Difficulty: 8.2 / 10
175kj
70rpm
33%
13mph