Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/4/19 @ 11:38 PM
Difficulty: 7.84 / 10
131kj
66rpm
37%
13mph
222kj
72rpm
38%
14mph
40kj
97rpm
28%
14mph
100kj
64rpm
32%
11mph
258kj
78rpm
33%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/29/19 @ 10:18 PM
Difficulty: 7.66 / 10
125kj
65rpm
36%
13mph
167kj
79rpm
38%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/27/19 @ 7:36 PM
Difficulty: 8.09 / 10
184kj
65rpm
35%
13mph