Workouts

45 min Rhythm Ride
Cody Rigsby
Tuesday 4/25/17 @ 9:28 PM
Difficulty: 8.03 / 10
175kj
75rpm
33%
13mph
45 min New Tracks Ride
Cody Rigsby
Thursday 4/20/17 @ 4:49 PM
Difficulty: 8.16 / 10
169kj
71rpm
33%
13mph
30 min HIIT Ride
Cody Rigsby
Tuesday 4/11/17 @ 12:19 PM
Difficulty: 7.86 / 10
39kj
84rpm
30%
13mph
45 min Pop Ride
Cody Rigsby
Monday 4/10/17 @ 11:49 AM
Difficulty: 7.77 / 10
139kj
70rpm
31%
12mph
45 min Pop Ride
Cody Rigsby
Saturday 4/8/17 @ 4:26 PM
Difficulty: 8.06 / 10
145kj
73rpm
33%
13mph
5 min Arms Toning
Jennifer Jacobs
Tuesday 3/21/17 @ 9:57 PM
Difficulty: 6.36 / 10
 
45 min Metrics Ride
Cody Rigsby
Tuesday 3/21/17 @ 9:8 PM
Difficulty: 8.25 / 10
163kj
81rpm
30%
13mph
45 min Hot 100 Ride
Cody Rigsby
Wednesday 3/15/17 @ 10:18 PM
Difficulty: 7.87 / 10
184kj
77rpm
34%
14mph
45 min Rhythm Ride (No Arms)
Cody Rigsby
Monday 3/13/17 @ 8:17 PM
Difficulty: 7.98 / 10
147kj
76rpm
34%
14mph
45 min Pop Friday Ride
Cody Rigsby
Saturday 3/11/17 @ 5:59 PM
Difficulty: 8.1 / 10
199kj
78rpm
35%
14mph