Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/4/17 @ 4:44 PM
Difficulty: 7.88 / 10
145kj
71rpm
32%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 9/23/17 @ 4:4 PM
Difficulty: 8.17 / 10
169kj
76rpm
30%
14mph
45 min Hip Hop Ride
Cody Rigsby
Thursday 5/25/17 @ 9:34 PM
Difficulty: 8.01 / 10
147kj
74rpm
32%
13mph
45 min Rhythm Ride
Cody Rigsby
Monday 5/22/17 @ 4:54 PM
Difficulty: 8.05 / 10
186kj
79rpm
33%
14mph
45 min Metrics Ride
Cody Rigsby
Tuesday 5/16/17 @ 12:26 PM
Difficulty: 8.32 / 10
150kj
73rpm
32%
13mph
45 min Groove Ride
Cody Rigsby
Thursday 5/11/17 @ 4:47 PM
Difficulty: 8.14 / 10
175kj
78rpm
33%
13mph
45 min 90s Ride
Cody Rigsby
Friday 5/5/17 @ 4:57 PM
Difficulty: 8.19 / 10
112kj
72rpm
31%
13mph
45 min Groove Ride
Cody Rigsby
Thursday 5/4/17 @ 12:6 PM
Difficulty: 7.99 / 10
142kj
71rpm
30%
12mph
45 min Metrics Ride
Cody Rigsby
Tuesday 5/2/17 @ 12:5 PM
Difficulty: 8.15 / 10
175kj
77rpm
30%
13mph
45 min 1000th Ride
Cody Rigsby
Thursday 4/27/17 @ 6:16 PM
Difficulty: 8.25 / 10
181kj
76rpm
33%
13mph