Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/4/17 @ 4:44 PM
Difficulty: 7.88 / 10
145kj
71rpm
32%
15mph
169kj
76rpm
30%
14mph
147kj
74rpm
32%
13mph
186kj
79rpm
33%
14mph
150kj
73rpm
32%
13mph
175kj
78rpm
33%
13mph
112kj
72rpm
31%
13mph
142kj
71rpm
30%
12mph
175kj
77rpm
30%
13mph
181kj
76rpm
33%
13mph