Workouts

30 min HIIT Ride
Cody Rigsby
Friday 12/22/17 @ 5:37 PM
Difficulty: 7.9 / 10
164kj
72rpm
34%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 12/21/17 @ 6:3 PM
Difficulty: 7.8 / 10
145kj
73rpm
32%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/16/17 @ 8:5 PM
Difficulty: 8.1 / 10
176kj
71rpm
28%
13mph
45 min 90s Ride
Cody Rigsby
Saturday 12/9/17 @ 6:29 PM
Difficulty: 8.29 / 10
242kj
74rpm
33%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 12/2/17 @ 5:24 PM
Difficulty: 8.37 / 10
222kj
72rpm
32%
15mph
45 min Low Impact Ride
Cody Rigsby
Friday 12/1/17 @ 5:54 PM
Difficulty: 7.03 / 10
166kj
73rpm
27%
13mph
45 min Pop Ride
Cody Rigsby
Monday 11/20/17 @ 10:23 PM
Difficulty: 8.34 / 10
197kj
74rpm
30%
14mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 11/12/17 @ 5:45 PM
Difficulty: 8.31 / 10
188kj
74rpm
29%
14mph
30 min HIIT Ride
Cody Rigsby
Thursday 11/9/17 @ 1:6 PM
Difficulty: 8.14 / 10
157kj
76rpm
32%
15mph
45 min Live DJ Ride
Cody Rigsby
Monday 11/6/17 @ 10:17 PM
Difficulty: 8.47 / 10
203kj
68rpm
32%
14mph