Workouts

10 min Arms Toning
Jennifer Jacobs
Monday 6/4/18 @ 10:52 PM
Difficulty: 7.46 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/4/18 @ 10:21 PM
Difficulty: 7.8 / 10
207kj
79rpm
36%
17mph
10 min Arms Toning
Hannah Corbin
Saturday 6/2/18 @ 4:16 PM
Difficulty: 8.04 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 6/2/18 @ 3:27 PM
Difficulty: 8.24 / 10
309kj
80rpm
36%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 5/25/18 @ 5:12 PM
Difficulty: 8.28 / 10
190kj
71rpm
30%
14mph
30 min Intervals & Arms Ride
Jess King
Monday 5/21/18 @ 11:15 PM
Difficulty: 8.3 / 10
206kj
84rpm
34%
17mph
10 min Arms Toning
Matt Wilpers
Saturday 5/19/18 @ 2:34 PM
Difficulty: 6.37 / 10
 
30 min Intervals & Arms
Cody Rigsby
Saturday 5/19/18 @ 2:1 PM
Difficulty: 7.85 / 10
197kj
78rpm
36%
17mph
10 min Arms Toning
Matt Wilpers
Wednesday 5/16/18 @ 11:7 PM
Difficulty: 6.37 / 10
 
30 min Intervals & Arms
Cody Rigsby
Wednesday 5/16/18 @ 10:33 PM
Difficulty: 7.85 / 10
189kj
78rpm
35%
16mph