Workouts
187kj
80rpm
33%
16mph
181kj
76rpm
30%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/11/18 @ 8:11 PM
Difficulty: 8.28 / 10
256kj
75rpm
33%
15mph
114kj
77rpm
34%
16mph
131kj
80rpm
36%
17mph
281kj
80rpm
34%
16mph
318kj
77rpm
38%
17mph