Workouts

30 min Pop Ride
Cody Rigsby
Monday 7/30/18 @ 10:4 PM
Difficulty: 7.84 / 10
218kj
79rpm
37%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 7/27/18 @ 7:41 PM
Difficulty: 8.25 / 10
288kj
80rpm
35%
16mph
10 min Arms Toning
Matt Wilpers
Tuesday 7/24/18 @ 10:30 PM
Difficulty: 6.7 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/24/18 @ 9:57 PM
Difficulty: 7.84 / 10
203kj
79rpm
36%
17mph
30 min Intervals & Arms Ride
Denis Morton
Monday 7/23/18 @ 9:32 PM
Difficulty: 8.3 / 10
189kj
78rpm
34%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/22/18 @ 5:17 PM
Difficulty: 7.9 / 10
196kj
83rpm
33%
16mph
10 min Arms Toning
Ally Love
Saturday 7/21/18 @ 4:27 PM
Difficulty: 7.38 / 10
 
10 min Arms Toning
Jess King
Saturday 7/21/18 @ 4:23 PM
Difficulty: 6.55 / 10
 
45 min Hip Hop Ride
Cody Rigsby
Saturday 7/21/18 @ 3:34 PM
Difficulty: 8.21 / 10
302kj
81rpm
35%
17mph
45 min 90s Pop Ride
Cody Rigsby
Wednesday 7/18/18 @ 9:19 PM
Difficulty: 8.27 / 10
326kj
80rpm
37%
17mph