Workouts

10 min Arms Toning
Jennifer Jacobs
Tuesday 9/11/18 @ 10:55 PM
Difficulty: 7.37 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/11/18 @ 10:6 PM
Difficulty: 8.23 / 10
267kj
76rpm
34%
16mph
30 min New Tracks Ride
Cody Rigsby
Saturday 8/25/18 @ 4:56 PM
Difficulty: 7.67 / 10
187kj
79rpm
34%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/18/18 @ 6:8 PM
Difficulty: 8.17 / 10
274kj
78rpm
34%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/13/18 @ 10:20 PM
Difficulty: 3.99 / 10
 
15 Min HIIT Ride
Cody Rigsby
Monday 8/13/18 @ 10:4 PM
Difficulty: 7.47 / 10
102kj
73rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/13/18 @ 9:31 PM
Difficulty: 7.77 / 10
212kj
78rpm
38%
17mph
30 min Intervals & Arms Ride
Ally Love
Thursday 8/9/18 @ 9:5 PM
Difficulty: 8.03 / 10
142kj
64rpm
33%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 8/6/18 @ 10:4 PM
Difficulty: 8.11 / 10
298kj
81rpm
34%
17mph
20 min Groove Ride
Cody Rigsby
Friday 8/3/18 @ 10:16 PM
Difficulty: 7.29 / 10
136kj
86rpm
34%
17mph