Workouts
282kj
76rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/1/18 @ 5:45 PM
Difficulty: 7.42 / 10
2kj
18rpm
39%
4mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/27/18 @ 5:28 PM
Difficulty: 7.76 / 10
171kj
76rpm
34%
16mph
175kj
75rpm
32%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/17/18 @ 5:51 PM
Difficulty: 8.23 / 10
250kj
73rpm
34%
15mph
287kj
79rpm
35%
16mph
166kj
74rpm
33%
15mph