Workouts

10 min Arms Toning
Jess King
Friday 12/21/18 @ 11:12 PM
Difficulty: 7.56 / 10
 
45 min Intervals & Arms Ride
Jess King
Friday 12/21/18 @ 10:23 PM
Difficulty: 8.42 / 10
252kj
78rpm
32%
15mph
5 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 12/19/18 @ 5:6 PM
Difficulty: 7.13 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 12/19/18 @ 4:31 PM
Difficulty: 7.68 / 10
204kj
83rpm
36%
17mph
5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 12/15/18 @ 7:50 PM
Difficulty: 7.13 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 12/15/18 @ 7:1 PM
Difficulty: 8.18 / 10
289kj
78rpm
35%
16mph
5 min Arms & Shoulders Toning
Cody Rigsby
Monday 12/10/18 @ 11:17 PM
Difficulty: 7.13 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 12/10/18 @ 11:4 PM
Difficulty: 6.93 / 10
 
45 min Live DJ Ride
Cody Rigsby
Monday 12/10/18 @ 10:15 PM
Difficulty: 8.4 / 10
278kj
75rpm
35%
16mph
5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 12/8/18 @ 5:59 PM
Difficulty: 7.13 / 10