Workouts

5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 2/5/19 @ 12:1 AM
Difficulty: 7.13 / 10
 
30 min HIIT Ride
Cody Rigsby
Monday 2/4/19 @ 11:28 PM
Difficulty: 8.09 / 10
191kj
76rpm
36%
16mph
10 min Arms Toning
Matt Wilpers
Saturday 2/2/19 @ 7:24 PM
Difficulty: 6.27 / 10
 
15 min Groove Ride
Cody Rigsby
Saturday 2/2/19 @ 7:15 PM
Difficulty: 7.24 / 10
39kj
93rpm
28%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/2/19 @ 6:25 PM
Difficulty: 8.26 / 10
247kj
75rpm
33%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/26/19 @ 10:59 PM
Difficulty: 7.89 / 10
168kj
77rpm
33%
16mph
10 min Arms Toning
Jennifer Jacobs
Saturday 12/29/18 @ 10:9 PM
Difficulty: 7.02 / 10
 
45 min Elton John Ride
Jess King
Saturday 12/29/18 @ 9:6 PM
Difficulty: 8.41 / 10
297kj
77rpm
36%
17mph
10 min Arms Toning
Jennifer Jacobs
Saturday 12/22/18 @ 7:9 PM
Difficulty: 7.02 / 10
 
45 min Holiday Ride
Cody Rigsby
Saturday 12/22/18 @ 6:18 PM
Difficulty: 8.27 / 10
277kj
81rpm
33%
16mph