Workouts

10 min Arms Toning
Jennifer Jacobs
Saturday 2/23/19 @ 6:44 PM
Difficulty: 7.39 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/23/19 @ 5:55 PM
Difficulty: 8.2 / 10
265kj
74rpm
35%
16mph
5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 2/19/19 @ 11:25 PM
Difficulty: 7.13 / 10
 
45 min 80s Ride
Cody Rigsby
Tuesday 2/19/19 @ 10:37 PM
Difficulty: 8.17 / 10
285kj
77rpm
35%
16mph
10 min Arms Toning
Jennifer Jacobs
Saturday 2/16/19 @ 6:15 PM
Difficulty: 7.39 / 10
 
45 min 90s Pop Ride
Cody Rigsby
Saturday 2/16/19 @ 5:26 PM
Difficulty: 8.15 / 10
284kj
80rpm
34%
16mph
10 min Arms Toning
Cody Rigsby
Saturday 2/9/19 @ 7:7 PM
Difficulty: 6.84 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/9/19 @ 6:47 PM
Difficulty: 7.73 / 10
76kj
81rpm
26%
14mph
5 min Arms & Shoulders Toning
Cody Rigsby
Thursday 2/7/19 @ 6:11 PM
Difficulty: 7.13 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/7/19 @ 5:36 PM
Difficulty: 7.75 / 10
170kj
74rpm
35%
16mph