Workouts

30 min Get Lifted Ride
Ally Love
Saturday 3/9/19 @ 5:6 PM
Difficulty: 8.19 / 10
213kj
75rpm
38%
17mph
5 min Arms & Shoulders Toning
Cody Rigsby
Thursday 3/7/19 @ 12:12 AM
Difficulty: 7.13 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/6/19 @ 11:23 PM
Difficulty: 8.21 / 10
266kj
75rpm
34%
16mph
10 min Arms Toning
Jennifer Jacobs
Monday 3/4/19 @ 11:31 PM
Difficulty: 7.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/4/19 @ 10:41 PM
Difficulty: 8.2 / 10
289kj
71rpm
37%
16mph
5 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 2/27/19 @ 11:53 PM
Difficulty: 7.13 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 2/27/19 @ 11:44 PM
Difficulty: 7.46 / 10
39kj
90rpm
30%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/27/19 @ 11:10 PM
Difficulty: 7.59 / 10
192kj
78rpm
35%
17mph
5 min Arms & Shoulders Toning
Cody Rigsby
Monday 2/25/19 @ 11:59 PM
Difficulty: 7.13 / 10
 
45 min 90s Pop Ride
Cody Rigsby
Monday 2/25/19 @ 11:10 PM
Difficulty: 8.1 / 10
291kj
77rpm
36%
16mph