Workouts

10 min Arms Toning
Jennifer Jacobs
Wednesday 4/3/19 @ 10:17 PM
Difficulty: 7.53 / 10
 
30 min 80s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 9:43 PM
Difficulty: 7.88 / 10
176kj
73rpm
35%
16mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 4/3/19 @ 9:36 PM
Difficulty: 4.72 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/2/19 @ 11:10 PM
Difficulty: 3.66 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 4/2/19 @ 11:4 PM
Difficulty: 7.13 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 4/2/19 @ 11:2 PM
Difficulty: 5.13 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 4/2/19 @ 10:38 PM
Difficulty: 6.38 / 10
121kj
79rpm
34%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/19 @ 10:1 PM
Difficulty: 7.71 / 10
159kj
67rpm
35%
15mph
5 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 3/27/19 @ 6:24 PM
Difficulty: 7.13 / 10
 
45 min Hip Hop Ride
Cody Rigsby
Wednesday 3/27/19 @ 5:36 PM
Difficulty: 8.13 / 10
282kj
75rpm
36%
16mph