Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/15/23 @ 11:12 PM
Difficulty: 6.2 / 10
147kj
79rpm
35%
15mph
10 min Lower Body Stretch
Callie Gullickson
Saturday 8/12/23 @ 8:23 PM
Difficulty: 3.91 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/12/23 @ 7:0 PM
Difficulty: 7.19 / 10
255kj
76rpm
38%
16mph
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Friday 8/11/23 @ 11:37 PM
Difficulty: 5.44 / 10