Workouts

15 min Evening Stretch
Matty Maggiacomo
Wednesday 11/8/23 @ 3:52 AM
Difficulty: 3.94 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 11/8/23 @ 12:23 AM
Difficulty: 5.9 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 11/6/23 @ 3:14 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 11/4/23 @ 8:52 PM
Difficulty: 3.95 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Friday 11/3/23 @ 10:22 PM
Difficulty: 3.9 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Friday 11/3/23 @ 9:59 PM
Difficulty: 5.92 / 10
75kj
72rpm
34%
13mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/3/23 @ 3:25 PM
Difficulty: 2 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 11/2/23 @ 11:47 PM
Difficulty: 3.81 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Thursday 11/2/23 @ 10:51 PM
Difficulty: 4.78 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 11/2/23 @ 1:15 PM
Difficulty: 2.75 / 10