Workouts

15 min Evening Stretch
Matty Maggiacomo
Thursday 7/27/23 @ 2:8 AM
Difficulty: 3.4 / 10
 
5 min Post-Run Stretch
Jess Sims
Thursday 7/27/23 @ 12:12 AM
Difficulty: 3.25 / 10
 
30 min Rock Walk
Jess King
Wednesday 7/26/23 @ 11:35 PM
Difficulty: 6.62 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 7/26/23 @ 12:27 PM
Difficulty: 3.93 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 7/26/23 @ 12:11 PM
Difficulty: 3.2 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 7/26/23 @ 12:5 AM
Difficulty: 3.58 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/25/23 @ 10:58 PM
Difficulty: 5.8 / 10
133kj
76rpm
34%
14mph
10 min Full Body Stretch
Callie Gullickson
Saturday 7/22/23 @ 10:1 PM
Difficulty: 3.98 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/22/23 @ 9:4 PM
Difficulty: 5.84 / 10
141kj
78rpm
35%
14mph
10 min Calming Meditation
Kirra Michel
Saturday 7/22/23 @ 3:40 PM
Difficulty: 0 / 10