Workouts

20 min You Can Run: Walk + Run
Matty Maggiacomo
Tuesday 8/1/23 @ 11:13 PM
Difficulty: 5.12 / 10
 
10 min Breathing Meditation
Aditi Shah
Tuesday 8/1/23 @ 12:28 PM
Difficulty: 3.61 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Sunday 7/30/23 @ 9:45 PM
Difficulty: 4.67 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 7/30/23 @ 1:7 PM
Difficulty: 0 / 10
 
20 min You Can Run: Walk + Run
Jess King
Saturday 7/29/23 @ 1:21 PM
Difficulty: 4.87 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Friday 7/28/23 @ 10:55 PM
Difficulty: 3.95 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Friday 7/28/23 @ 9:51 PM
Difficulty: 5.86 / 10
152kj
77rpm
37%
15mph
10 min Breathing Meditation
Kristin McGee
Friday 7/28/23 @ 1:36 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 7/27/23 @ 11:31 PM
Difficulty: 6.59 / 10
152kj
80rpm
35%
15mph
10 min Relaxing Meditation
Kirra Michel
Thursday 7/27/23 @ 12:49 PM
Difficulty: 2.58 / 10