Workouts
20 min Country Bodyweight Strength
Selena Samuela
Monday 5/1/23 @ 8:16 PM
Difficulty: 6.42 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Friday 4/28/23 @ 4:57 PM
Difficulty: 6.91 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 9:5 PM
Difficulty: 5.85 / 10
20 min Chest & Back Strength
Callie Gullickson
Thursday 4/27/23 @ 8:35 PM
Difficulty: 6.75 / 10
20 min Bodyweight Strength
Callie Gullickson
Tuesday 4/25/23 @ 8:42 PM
Difficulty: 6.2 / 10
15 min Focus Flow: Healthy Back
Anna Greenberg
Monday 4/24/23 @ 8:21 PM
Difficulty: 4.15 / 10
30 min 2000s Full Body Strength
Callie Gullickson
Thursday 4/20/23 @ 5:53 PM
Difficulty: 6.93 / 10
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Monday 4/17/23 @ 12:16 PM
Difficulty: 6.56 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Thursday 4/13/23 @ 7:23 PM
Difficulty: 6.16 / 10
20 min Chest & Back Strength
Callie Gullickson
Wednesday 4/12/23 @ 8:8 PM
Difficulty: 6.71 / 10