Workouts
10 min Standing Core Strength
Rebecca Kennedy
Thursday 5/11/23 @ 5:6 PM
Difficulty: 5.94 / 10
20 min Upper Body Strength
Rebecca Kennedy
Thursday 5/11/23 @ 4:43 PM
Difficulty: 6.95 / 10
5 min Lower Body Stretch
Callie Gullickson
Wednesday 5/10/23 @ 8:49 PM
Difficulty: 0 / 10
30 min Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 5/10/23 @ 8:15 PM
Difficulty: 7.21 / 10
20 min Country Pop Bodyweight Strength
Callie Gullickson
Monday 5/8/23 @ 4:29 PM
Difficulty: 6.73 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/4/23 @ 8:30 PM
Difficulty: 6.45 / 10
5 min Upper Body Stretch
Callie Gullickson
Wednesday 5/3/23 @ 9:33 PM
Difficulty: 3.7 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 5/3/23 @ 8:59 PM
Difficulty: 7.16 / 10