Workouts
30 min Bodyweight Strength
Callie Gullickson
Saturday 7/1/23 @ 9:5 PM
Difficulty: 6.74 / 10
30 min Upper Body Strength
Callie Gullickson
Friday 6/23/23 @ 4:37 PM
Difficulty: 7.18 / 10
85kj
66rpm
42%
15mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 6/21/23 @ 5:30 PM
Difficulty: 6.17 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Friday 6/16/23 @ 4:5 PM
Difficulty: 6.04 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 6/12/23 @ 8:40 PM
Difficulty: 6.71 / 10
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 5/31/23 @ 1:58 PM
Difficulty: 3.47 / 10