Workouts

10 min Bodyweight Strength
Callie Gullickson
Saturday 4/8/23 @ 5:2 PM
Difficulty: 5.32 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Friday 4/7/23 @ 9:54 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/7/23 @ 9:47 PM
Difficulty: 6.22 / 10
 
10 min Pilates
Kristin McGee
Friday 4/7/23 @ 9:34 PM
Difficulty: 4.22 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 4/7/23 @ 9:0 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 4/6/23 @ 5:11 PM
Difficulty: 5.38 / 10
 
10 min Pilates
Kristin McGee
Thursday 4/6/23 @ 4:59 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Thursday 4/6/23 @ 4:53 PM
Difficulty: 1.88 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 10/13/21 @ 2:48 AM
Difficulty: 2.67 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 10/6/21 @ 12:36 AM
Difficulty: 2.33 / 10