Workouts

5 min Basics: Emotional Balance
Anna Greenberg
Tuesday 3/24/20 @ 5:9 AM
Difficulty: 2.67 / 10
 
10 min Arms Toning
Hannah Frankson
Tuesday 3/24/20 @ 2:50 AM
Difficulty: 7.49 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Tuesday 3/24/20 @ 2:36 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/24/20 @ 2:23 AM
Difficulty: 7.3 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Monday 3/23/20 @ 8:55 AM
Difficulty: 2.37 / 10
 
10 min Meditation for Healing
Aditi Shah
Monday 3/23/20 @ 5:41 AM
Difficulty: 3.22 / 10
 
10 min Meditation for Healing
Aditi Shah
Monday 3/23/20 @ 5:29 AM
Difficulty: 3.22 / 10
 
10 min Breathing Meditation
Kristin McGee
Sunday 3/22/20 @ 3:18 PM
Difficulty: 3.05 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 3/22/20 @ 6:16 AM
Difficulty: 3.27 / 10
 
20 min Full Body Strength
Jess Sims
Saturday 3/21/20 @ 5:21 PM
Difficulty: 5.89 / 10