agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

Workouts

30 min 80s Ride
Cody Rigsby
Monday 10/2/23 @ 9:40 AM
Difficulty: 7.64 / 10
View Class
256kj
79rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 11:26 PM
Difficulty: 5.99 / 10
View Class
 
10 min Arms & Light Weights
Sam Yo
Tuesday 9/19/23 @ 11:16 PM
Difficulty: 6.5 / 10
View Class
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/19/23 @ 10:43 PM
Difficulty: 7.66 / 10
View Class
301kj
90rpm
43%
20mph
5 min Post-Ride Stretch
Jess King
Sunday 9/17/23 @ 1:40 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jess King
Sunday 9/17/23 @ 1:35 PM
Difficulty: 3.7 / 10
View Class
36kj
90rpm
38%
17mph
30 min Live DJ Ride
Jess King
Sunday 9/17/23 @ 1:3 PM
Difficulty: 8.48 / 10
View Class
323kj
83rpm
48%
20mph
5 min Core Strength
Emma Lovewell
Saturday 9/16/23 @ 1:55 PM
Difficulty: 6.27 / 10
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30 min Power Zone Ride
Denis Morton
Saturday 9/16/23 @ 1:23 PM
Difficulty: 7.83 / 10
View Class
311kj
84rpm
45%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 9/11/23 @ 11:21 PM
Difficulty: 7.59 / 10
View Class
417kj
80rpm
46%
19mph