agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 10/16/23 @ 11:37 PM
Difficulty: 3.49 / 10
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17kj
84rpm
28%
13mph
30 min Power Zone Ride
Denis Morton
Monday 10/16/23 @ 11:6 PM
Difficulty: 8.09 / 10
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308kj
83rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Saturday 10/14/23 @ 3:1 PM
Difficulty: 6.08 / 10
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45 min Pop Ride
Jenn Sherman
Saturday 10/14/23 @ 2:11 PM
Difficulty: 7.5 / 10
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418kj
82rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 10/10/23 @ 10:2 AM
Difficulty: 5.99 / 10
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20 min 90s Ride
Cody Rigsby
Tuesday 10/10/23 @ 9:38 AM
Difficulty: 7.21 / 10
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154kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/8/23 @ 1:58 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Christine D'Ercole
Sunday 10/8/23 @ 1:11 PM
Difficulty: 7.83 / 10
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434kj
84rpm
43%
19mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 10/4/23 @ 9:43 AM
Difficulty: 7.06 / 10
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5 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 10:12 AM
Difficulty: 6.15 / 10
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