agirlmomx4
Central NY 🌈
Total Rides: 1088
Following
agirlmomx4
Central NY 🌈
Total Rides: 1088
Following
Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Friday 2/10/23 @ 10:45 AM
Difficulty: 6.41 / 10
291kj
88rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/7/23 @ 12:3 AM
Difficulty: 6.38 / 10
285kj
86rpm
44%
19mph
433kj
89rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/4/23 @ 11:41 AM
Difficulty: 7.03 / 10
435kj
85rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 11:44 PM
Difficulty: 6.76 / 10
285kj
83rpm
45%
19mph
271kj
83rpm
43%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/28/23 @ 3:40 PM
Difficulty: 7.18 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 2:53 PM
Difficulty: 6.79 / 10
442kj
85rpm
44%
20mph