agirlmomx4
Central NY 🌈
Total Rides: 1088
Following
agirlmomx4
Central NY 🌈
Total Rides: 1088
Following
Workouts
10 min Arms & Light Weights
Emma Lovewell
Friday 3/10/23 @ 11:23 AM
Difficulty: 5.99 / 10
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 3/10/23 @ 10:45 AM
Difficulty: 6.68 / 10
276kj
87rpm
42%
19mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 3/8/23 @ 10:58 AM
Difficulty: 6.52 / 10
287kj
81rpm
46%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 3/5/23 @ 6:52 PM
Difficulty: 0 / 10
479kj
85rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/4/23 @ 11:47 AM
Difficulty: 7.09 / 10
426kj
84rpm
44%
19mph
313kj
84rpm
46%
20mph
482kj
87rpm
45%
20mph