agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

Workouts

20 min Full Body Strength
Adrian Williams
Friday 1/26/24 @ 11:20 AM
Difficulty: 6.72 / 10
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20 min Walk + Run
Jess Sims
Friday 1/26/24 @ 10:57 AM
Difficulty: 6.49 / 10
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30 min 80s Ride
Denis Morton
Tuesday 1/23/24 @ 11:13 AM
Difficulty: 7.52 / 10
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231kj
79rpm
43%
18mph
10 min Arms & Light Weights
Denis Morton
Sunday 1/21/24 @ 3:32 PM
Difficulty: 6.25 / 10
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30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Sunday 1/21/24 @ 2:56 PM
Difficulty: 6.82 / 10
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30 min Power Zone Ride
Denis Morton
Friday 1/19/24 @ 11:13 AM
Difficulty: 7.91 / 10
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307kj
84rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 12:12 AM
Difficulty: 6.22 / 10
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30 min Walk + Run
Matty Maggiacomo
Wednesday 1/17/24 @ 11:37 PM
Difficulty: 6.82 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 1/14/24 @ 3:13 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 1/14/24 @ 3:7 PM
Difficulty: 3.51 / 10
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20kj
83rpm
31%
14mph