agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

Workouts

20 min Full Body Strength
Matty Maggiacomo
Friday 5/19/23 @ 10:2 AM
Difficulty: 6.88 / 10
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5 min Core Strength
Emma Lovewell
Thursday 5/18/23 @ 12:12 AM
Difficulty: 5.99 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 5/17/23 @ 11:37 PM
Difficulty: 7.49 / 10
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273kj
79rpm
46%
19mph
30 min Walk + Run
Joslyn Thompson Rule
Monday 5/15/23 @ 11:49 PM
Difficulty: 5.81 / 10
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60 min My Mixtape Ride
Jenn Sherman
Sunday 5/14/23 @ 2:1 PM
Difficulty: 7.86 / 10
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603kj
81rpm
47%
20mph
30 min 90s Ride
Cody Rigsby
Wednesday 5/10/23 @ 9:59 AM
Difficulty: 7.53 / 10
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248kj
80rpm
44%
18mph
30 min 80s Ride
Denis Morton
Monday 5/8/23 @ 9:56 AM
Difficulty: 7.44 / 10
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252kj
83rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/4/23 @ 10:1 AM
Difficulty: 6.97 / 10
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162kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/2/23 @ 10:6 AM
Difficulty: 6.44 / 10
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275kj
84rpm
44%
19mph
20 min Balanced Slow Flow
Ross Rayburn
Sunday 4/30/23 @ 2:41 PM
Difficulty: 4.67 / 10
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