Workouts

5 min Core Strength
Emma Lovewell
Thursday 6/1/23 @ 10:28 AM
Difficulty: 5.99 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/1/23 @ 9:56 AM
Difficulty: 7.19 / 10
308kj
85rpm
45%
20mph
20 min Total Body
Ben Alldis
Tuesday 5/30/23 @ 10:10 AM
Difficulty: 6.95 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 5/28/23 @ 2:54 PM
Difficulty: 6.73 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 5/28/23 @ 2:48 PM
Difficulty: 5.99 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Sunday 5/28/23 @ 1:57 PM
Difficulty: 7.65 / 10
474kj
83rpm
47%
20mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 5/25/23 @ 10:11 AM
Difficulty: 6.67 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/24/23 @ 10:31 AM
Difficulty: 5.99 / 10
 
30 min Power Zone Ride
Sam Yo
Wednesday 5/24/23 @ 9:59 AM
Difficulty: 7.59 / 10
288kj
85rpm
43%
19mph
30 min Sweat Steady Ride
Jess King
Monday 5/22/23 @ 10:5 AM
Difficulty: 8.29 / 10
279kj
86rpm
43%
19mph