Workouts

5 min Core Strength
Tunde Oyeneyin
Friday 6/16/23 @ 10:30 AM
Difficulty: 6.86 / 10
 
30 min New Wave Ride
Christine D'Ercole
Friday 6/16/23 @ 9:57 AM
Difficulty: 7.22 / 10
232kj
82rpm
41%
18mph
20 min Balanced Slow Flow
Ross Rayburn
Tuesday 6/13/23 @ 10:6 AM
Difficulty: 4.67 / 10
 
20 min Full Body Strength
Adrian Williams
Friday 6/9/23 @ 10:3 AM
Difficulty: 7.07 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 6/8/23 @ 10:37 AM
Difficulty: 5.99 / 10
 
10 min Arms & Light Weights
Denis Morton
Thursday 6/8/23 @ 10:27 AM
Difficulty: 6.16 / 10
 
30 min Low Impact Ride
Sam Yo
Thursday 6/8/23 @ 9:56 AM
Difficulty: 6.2 / 10
208kj
79rpm
41%
17mph
20 min Pop Full Body Strength
Callie Gullickson
Tuesday 6/6/23 @ 9:58 AM
Difficulty: 6.82 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Sunday 6/4/23 @ 6:39 PM
Difficulty: 7.47 / 10
427kj
82rpm
45%
19mph
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 6/2/23 @ 10:7 AM
Difficulty: 6.65 / 10